National Journalist, Reiki Practitioner, and Therapeutic Coach.
Hi, I’m Becky, and I’m a nationally recognised journalist, Reiki practitioner, and therapeutic coach based in Somerset, UK. I have over 20 years of journalism experience and am commissioned by publications such as Cosmopolitan, Country Living Magazine, Reader’s Digest, OK! Magazine, The Independent, The Daily Telegraph, and many more.
I provide support to businesses in the form of copywriting services, expert consultation, and content creation. Want to make an impact but can’t quite find the right words? I’m here to tell your story and champion your brand.
I am also a certified STILL Method Emotional Regulation and Therapeutic Art Coach with ACCPH + IPHM accredited training, and a fully qualified Level 2 Reiki practitioner. Need a holistic wellbeing expert for your business, workplace, or event? Your time with me will not be rushed.
“You matter, you are supported, and you deserve a moment of calm and clarity in today’s busy world.”
Copywriting Clients
My work appears in some of the world’s most influential publications including Cosmopolitan, OK!, Country Living Magazine, The Evening Standard, and The Telegraph.
“It’s been a pleasure to work with Becky on campaigns for Thatchers Cider. Her ideas and creativity in approach have really helped support our brands and reach new audiences.”
Penny Adair – Thatchers Cider
Something VERY exciting is coming soon
‘From Chaos To Calm‘ Wellness Journaling Workshops With National Journalist Becky Bowden. In-person and online-based Journaling sessions
I provide private, 1-1 wellness journaling workshops in Burnham-on-Sea, just a stone’s throw from the town center and the seafront. My calming, supportive sessions embrace the benefits of writing and creativity for holistic wellbeing.
“As someone with first-hand knowledge and lived experience of anxiety, burnout, and stress in todays corporate world, I aim to bring a sense of calm and clarity to my sessions. As a trauma-informed, emotional regulation aware Journalist, I embrace how putting pen to paper can calm, regulate and relax our bodies and minds.”
Journalism and writing are a huge part of my life, so sessions with me naturally lean into how we can use creativity to support our inner calm and well-being. This may be beneficial for anyone navigating the effects of stress, anxiety, chronic fatigue, menopause, sleep issues, and more. My uniquely developed journaling workshops also make excellent workplace and teambuilding events.
Stay tuned for the full low-down on my Wellness Journaling Workshops coming soon. You can expect them to include journaling, writing prompts, seasonal themes, poetry, creative writing, social stories, and more. These can all be integrated with The STILL Method therapeutic art and emotional regulation techniques, for which I am a fully trained practitioner.
You do not need to be a writer or an artist to take part. The focus is always on finding inner calm and relaxation, not the work produced.
“I worked with Becky on several lifestyle pieces during my time at APL Media. She was a pleasure to work with. Her pitches were timely and concise, and she always turned in clean, compelling copy ahead of deadlines – I’d be happy to work with her again!”
Layla Turner – Content Editor, APL Media
HOLISTIC WELLBEING
‘Reiki & Regulate‘
Introducing a new signature treatment combining my training in Reiki and Emotional Regulation. As a National Journalist, Reiki Practitioner, and Accredited Therapeutic Art and Emotional Regulation Coach, I provide a safe and empathetic space for clients to calm and regulate.
in the PRESS
The Evening Standard
National Newspaper Coverage
I recently wrote a full two-page spread where I spoke about workplace wellbeing and the effects of burnout for the Evening Standard newspaper. View my full journalist portfolio here.
OK! Magazine
Print magazine feature
I appeared in a two-page wellness feature in the OK! Magazine, October 28th print issue where I gave insight as a wellbeing journalist and therapeutic coach. View my full Journalist portfolio here.
“Becky assisted with website updates and copywriting. I was highly impressed with her attention to detail and reliability.”
Ian Lawman – TV Presenter and Celebrity Psychic
Want to know more?
Do you want to discuss your copywriting needs or book a wellbeing treatment? I would love to hear from you.